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DMG or dimethylglycine or Vitamin B-15 is a protein that has been shown to have some powerful health benefits including helping with autism, boosting our immune system, giving a person more energy and stamina, and helping with weight loss, kidney disease, anti-inflammatory, slows the aging process, helps with diabetes, cardiovascular disease and so much more.
What is it made from - Most of the time DMG is made from plant sources and processed from beans and other plants to create a powerful healing agent. And DMG is actually made in the body naturally in small amounts through the Krebs cycle but it breaks down very quickly.
Super Oxygenation and Sports Enhancement - DMG helps the body to utilize more fuel and oxygen thus helping muscles to be powerful and more efficient. It has been said that the Russians where using DMG to make their athletes more powerful for the olympics. And it also helps to decrease lactic acid formation in the body thus making it easy for athletes to go for long periods of time without having aches, pains, and a lack of stamina.
Promotes Hormone Production - DMG also helps the body to produce more hormones and regulate hormones.
Immune System Booster - DMG is a powerful immune system booster and a good anti-fungal agent, antibacterial, and anti-viral agent.
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Helps with Diabetes - DMG helps to regulate blood sugar and increases the production of insulin.
Great for Cardiovascular Health - DMG helps to lower cholesterol and trigs and also increases circulation and even helps lower blood pressure.
Slows the Aging Process - DMG also slows the aging process by being a powerful antioxidant, being a powerful adaptogen, and increasing circulation and oxygen utilization.
Chronic Fatigue Syndrome, Fibromyalgia, and Similar Diseases - Some have also found that DMG can help with CFS, fibromyalgia, and other immune mediated diseases.
Anti-inflammatory - DMG is also a good anti-inflammatory agent helping with arthritis, cardiovascular disease, strokes, and even cancer. All disease starts out with inflammation and thus DMG helps to prevent disease in general.
Helps with Autoimmune Disease - DMG helps to regulate the immune system thus helping with lupus and other autoimmune diseases.
Great for Neurological Disease - DMG helps to prevent seizures, boosts up hormone and neurotransmitter production, and increases oxygen utilization and circulation.
Autism - There are many people who feel that DMG can help heal autism. If you look for testimonials about children being healed of autism with DMG there are lots of them on-line and on youtube.
Cancer - Because DMG is a powerful antioxidant it helps the immune system to fight off the hundreds of cancers that try to take over every day.
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Drugs and Alcohol Addiction - There is some evidence that DMG can also help with alcohol and drug addition by lowering cravings.
Helps with Respiratory Disease - DMG also helps the lungs to function better and thus helps with asthma, bronchitis, and lung disease.
Helps with Stress - Being a powerful adaptogen DMG helps the body cope with the rigors of stress, and helps the body produce nutrients the body needs to build tissues.
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Helps with Lots of Diseases - And there are so many diseases that DMG can help with— you will find lots of testimonies to this on-line—if you can think of a disease DMG can probably help.
No Side Effects - Taken in normal doses DMG does not have any side effects that we know of. But it should not be taken by women who are pregnant, nursing or extremely young children—unless directed by a health care provider. And DMG should not be taken with any kind of dairy product which negates the effects of DMG.
Finding - Most health food stores carry DMG or can order it. And DMG can be found on-line by googling 'Buy DMG Supplement' and lots of places will come up including Amazon and Ebay.
Forms - DMG usually comes in tablets that can be swallowed or chewable tablets.
Dose - Most people take from 250 mg to 1,500 mg daily. It's been shown that DMG should be taken for 28 days, and then take a week off, and if needed come back to the supplement. Remember everything has to be processed by our liver even food.. so it's best to be kind to our liver and live a long happy life. And remember we are all different, some people don't do well with some types of antibiotics and others do, and some don't get along with certain anti-depressant medications and others do— and the same goes for herbs and supplements we are all different.
Testimonials - See testimonials on-line of people who've had great success taking DMG and there are lots of them.. google 'Testimonials for DMG Supplement'.
Dr. Paul Haider - Master Herbalist
Feel Free to Share - This information is meant to get you started so you can do more research on your own.. dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dimethylglycine, also known as DMG, is a natural substance found in both plant and animal cells, and is derived from the amino acid glycine (see reference 1 under Clinical Summary para 1). As a supplement, it is purported to offer a number of health benefits, from enhancing physical performance to improving behavior in children with autism and attention deficit disorder. However, the evidence to support these claims is lacking, according to the Memorial Sloan Kettering Cancer Center (see reference 1 under Mechanism of Action).
How DMG Works
The body produces DMG in the cells by breaking down choline (see reference 1 under Clinical Summary). In the body, it acts as an antioxidant and improves oxygenation of the cells (see reference 1 under Clinical Summary). The thought is that taking DMG as a supplement may further enhance oxygenation, which improves athletic performance (see reference 1 under Clinical Summary). It is also thought to act as a neurological stimulator, which is why it has gained popularity in the autism community (see reference 1 under Clinical Summary). According to an October 2009 review article on the use of complementary medicine in autism published in 'Child and Adolescent Psychiatric Clinics,' the two clinical trials testing the use of DMG on children with autism showed no positive effect or improvement in behavior (see reference 2 under DMG).
Safety Concerns
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DMG is considered a safe and non-toxic substance, according to MSKCC (see reference 1 under Clinical Summary). If you're supplementing your diet with DMG, be sure to inform your doctor to monitor for any potential side effects or interactions. Additionally, while it's safe to take DMG, do not rely on it as a cure or treatment for any illness.